Showing posts with label Spring Valley Hair Skin & Nails. Show all posts
Showing posts with label Spring Valley Hair Skin & Nails. Show all posts

December 20, 2013

Recap: 2013 Hits & Misses...

Just the other day it was January, before I knew it, March was here and I started planning my trip. Before I could blink twice it was June and I was enjoying my vacation, then it was my birthday in September and now December is upon us. This year certainly flew by really fast but I got to capture great memories in the process.

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2013 Hits
  • Started my blog *throws confetti*
  • My hair grew to APL (Armpit Length)  the longest it has ever been in my adult life.
  • Started my YouTube Channel (If anyone had said to me in 2012 that I would be on YouTube I would have laughed so hard but now I’m here and glad I am too).

October 03, 2013

NO More Popping Pills to Boost Hair Growth...

Yup you read the title correctly. Back in February I decided to try out the Spring Valley Hair, Skin and Nails Vitamins and I must say I really liked the results I got. See my review here at 7weeks post and (here) at 14weeks post relaxer.  I only tried this vitamin to see what all the hype was about, by taking vitamins to grow your hair and it’s not a venture I will continue.

Yes I did gain an additional ½ to 1 inch more than normal but what are the consequences of that extra ½ to 1 inch more?  Before I decided on the brand vitamins I wanted to take, I did a lot of research to find out the side effects and NO ONE experienced anything out of the ordinary outside the break-outs due to the high level of biotin in them.  I personally didn't experience an increase in hair growth in any other parts of my body except on my head, perhaps I was lucky lol . I definitely increased my water intake to ensure minimum break-outs happened and I succeeded.


Even though research showed no one experienced any side effects that would be harmful to our 

June 03, 2013

Did My Vitamins Boost My Hair Growth?

To see the progress I made and my thoughts when I first started taking this vitamin for 7 weeks which includes the suggested use, what they claim and the size of the tablet, please (click here)

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March 26, 2013

My Vitamins...

It has crossed my mind for a while now, the thought of taking Vitamins to boost my hair growth even though I use JBCO on my scalp once or twice a week (wash days for sure), and I have seen my growth rate increase.  I know everyone has been raving about Hairfinity  but I couldn’t bring myself to paying US$24 for a bottle (60 capsules for 1 month) when I would need at least 3 months supply to really see progress, so I went on the hunt for an alternate vitamins supplement that works.

I started to research  and I saw all kinds of Vitamins but the brand I decided to try is the Spring Valley - Hair, Skin & Nails, Plus Biotin Dietary Supplement Vitamins that can be found at Wal-Mart for US$12.88 for 240 tablets.  Initially I asked people in the hair boards about the different dosage of biotin that should be taken and I heard really bad reviews when starting with high dosages, which led to bad break-outs and increase growth in abnormal areas. Yes I wanted to try out 5000mg of biotin; ummm that’s a no no.  Who wants to grow facial hair? Certainly not me, but I did recognize that when they said “hair vitamin” it didn’t specify which ‘hair ‘but we all hope that its the hair on our head which would benefit the most. With that been said I asked my aunt to pick up two of the regular bottles [which only has 3mcg of biotin] as I was skeptical of the biotin one but instead she brought back the one which has 1000mcg of biotin.  This was sitting on my table from November and I decided to try it out after I got a fresh relaxer to see if it will really work.  On average I believe my hair grows at ½ inch per month especially the crown of my hair, the other parts like my nape [back of my head] grows at a slower rate, so if I see the same amount of growth or more growth, then I’ll know if the Vitamins work or not.

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