Did My Vitamins Boost My Hair Growth?

To see the progress I made and my thoughts when I first started taking this vitamin for 7 weeks which includes the suggested use, what they claim and the size of the tablet, please (click here)

Please click image to enlarge

::My Assessment::

On April 30, 2013 I increased my dosage from  2 tablets  per day to 3 tablets a day. With that being said I consumed another bottle of water to ensure I was fully hydrated   Now our water in Barbados is filtered enough that we can drink straight from the tap without any additional filtering.  I just refill my bottle and not purchase 3-4 bottles of Zephyrhills daily now that would be madness lol. The suggested amount of water you should drink daily is 8 glasses
of 8oz [64oz], so if I drink 3-4 bottles of Zephyrhills 23.7oz bottles of water, it means I’m consuming between 71.10 oz – 94.80oz of water daily.  Gives myself a pat on the back lol.

::My Hair

Week 8-15:  I only broke out twice over the last 8 weeks and it was minimal to 1 bump each at both times. My water intake was increased to avoid bad breakouts and it worked.  I feel like I’m more than 15 weeks post and I’ll let you see exactly what I mean in the pics below.

::My Skin

Week 8-15: My skin continued to glow from week 7, but like I said before, I can’t give all the credit to this vitamin because I have increased my water intake from January 2013 and water is known to help with improving your skin.

::My Nails

Week 8-15: Again I have a bad habit of biting my nails so even though my nails grew at moderate rate I bite them off just as fast lol

::Conclusion::

This vitamin really works and I would repurchase. If you are interested in trying this vitamin DO NOT slack off with your water intake because the break-outs will not be nice to your SKIN at all. Now, every product does not react the same way to everyone so even though  I saw great results, your results may vary either to be better or worse than mine, word to the wise.

I started to crush the tablets rather than swallowing them whole because one got lodged in my throat couples weeks ago, which was a very uncomfortable feeling.

I cannot pin point how much growth I got because not all areas of my hair grows at the same rate. I’ll wait until my relaxer to know how much new growth I retained although I suffered really bad breakage in my (last wash day)  and I know a trim is needed since my last trim was Feb 2012. Overall I really like this vitamin and I didn't experience any increase growth in abnormal places.

Here is my hair at 7 &15 weeks post:

Please click image to enlarge

What Vitamins are you taking to boost your hair growth?

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